A clean house benefits our health, wellbeing and productivity. But cleaning your home can be an overwhelming task for many people.
Consider incorporating daily routines to keep your home clean, or hiring professional cleaners on an as-needed basis. Here are a few tips to help you get started: work top to bottom and left to right.
One of the most obvious health benefits of keeping a clean house is a reduction in allergens. Dust mites, pet dander and pollen are all common triggers of asthma and other respiratory issues. By vacuuming and wiping down surfaces frequently, you can reduce these contaminants in the air and improve your family’s breathing.
Besides reducing the allergens in your home, regular cleaning can also help with odor control. Dirty carpets and floors can give off a musty smell that is difficult to get rid of. However, when you hire a professional cleaner, they will use cleaning agents that are effective at eliminating both bacteria and odors. This will leave your home with a fresh, clean scent that can make you feel more relaxed and healthy.
Another way a clean home can benefit your health is by boosting your productivity. Studies have shown that people are more productive in an environment that is free of distractions. This is why many successful business people keep their homes clean and organized.
Clutter and disorganization can be very stressful for most people. In fact, a study published in Personality and Social Psychology Bulletin found that women who lived in messy homes had higher levels of cortisol, a hormone that can lead to depression and stress. Fortunately, a simple tidying up can have the same effect as meditation or other relaxation techniques.
A clean home can also help prevent infections and illnesses. Bacteria can thrive on kitchen counters, bathroom surfaces and other commonly touched areas. When these surfaces are regularly cleaned and disinfected, it can significantly reduce the risk of infection. This is especially important if you have young children who often put their hands in their mouth or in other places where germs can spread.
If you’re struggling to find time to keep your home clean, consider hiring a professional cleaner. A maid service can save you valuable time, so you can spend more time on other things that are important to you. Contact COIT today to discuss your cleaning needs and schedule an appointment. Our professionals will work with you to determine the best cleaning solution for your needs and budget.
Safety
A clean home isn’t just aesthetically pleasing, it also reduces health and safety risks. From potential food contamination to tripping and falling hazards, dirty or disorganized spaces can pose serious dangers for both children and adults.
One of the most important aspects of house cleaning is keeping up with a consistent schedule. This helps to ensure that all rooms are cleaned regularly and that any potential hazard areas are addressed before they can become an issue. Additionally, a regular routine helps to motivate family members and make them more likely to take care of their own space and keep it clean, creating a cycle of cleanliness that is beneficial to everyone’s safety.
Keeping your home clean can help to keep dust and pet dander at bay, which are both major triggers for asthma and other respiratory illnesses. It can also help to get rid of odors and bacteria that can cause illness. In addition, keeping up with a regular cleaning schedule can make the job of vacuuming and sweeping much easier because dirt won’t have a chance to build up.
It’s also a good idea to organize your home before you start cleaning, so that everything has its place and isn’t cluttering up the workspace. This makes it much easier to clean and can even save you time. For example, if you have to clean the toilet, shower, or kitchen sink, you can pre-treat these areas before starting so that they are cleaner and sanitized when you are finished.
Finally, it’s a good idea to start with the highest areas first and work your way down. This can help to prevent any spills from staining surfaces that are difficult or impossible to remove. Likewise, it’s a good idea to move furniture before you begin cleaning so that you don’t damage it or scratch up the floor.
Professional cleaners have typically undergone extensive training and often have a deep understanding of how different cleaning products, tools, and techniques can affect different materials and surfaces. This allows them to effectively clean hard-to-reach places and achieve the best results. In addition, they may have a high level of spatial perception and can quickly identify areas that need special attention.
Aesthetics
Keeping up with regular cleanings not only reduces allergens, prevents illnesses, and minimizes pathogens, but also makes your home look more appealing. High-touch surfaces like doorknobs and light switches are notorious for harboring harmful germs, so sanitizing them regularly helps protect your family from illness and maintain a healthy home environment.
Clean homes have a calming effect on the mind and body, making it easier to focus and relax after a long day. A messy home can be overwhelming, increasing stress levels and reducing overall well-being. Embracing a routine of cleanliness not only boosts mental clarity, but also supports physical activity, productivity, sustainability, and emotional well-being.
A tidy house not only makes you feel more at ease after a stressful day, but it can also make your home more inviting for guests and potential buyers. Start by removing clutter and putting items away, as recommended by home organisation guru Marie Kondo. Then, follow the top-to-bottom, left-to-right rule of cleaning rooms to ensure no surface is overlooked. Once everything is neatly tucked away, the rest of the cleaning process will go much smoother.
Time
A clean home is not only a pleasure to live in, it’s also a long-term investment in your personal and professional life. Studies have shown that a messy environment leads to decreased focus and confusion, causing you to feel less motivated to pursue your goals. Conversely, a clean space encourages creativity by creating an open and clear mind.
A standard cleaning service includes dusting surfaces, vacuuming rugs and floors, sweeping cobwebs from the ceiling, washing windows, and emptying garbage canisters. However, many house cleaners offer specialized services that allow you to customize your cleaning to fit your needs and preferences. For instance, you may have special requests for your oven or refrigerator and can ask for add-on cleaning services such as window washing or pet area maintenance.
When hiring a house cleaner, it’s important to find someone who has excellent customer reviews and experience. They should also be able to provide you with a detailed list of their services and prices. Lastly, you should make sure that your home cleaners are insured and bonded to protect yourself and your property.
When you hire a house cleaning service, it frees up your time so that you can spend it on things you enjoy. If you’re constantly putting off housework, then you’ll never have the energy to relax and enjoy your home. With professional cleaners handling the dirty work, you can rest easy knowing that your home is well-maintained and ready for you to return to after a busy day at work.